3/4 cup rolled oats
1 ripe banana
1 tbsp chia seeds
1 tbsp Trader Joe’s Pumpkin Butter
Don’t forget to take a picture and tag @XOHealthEdit & @DarRegueiro
Are you searching for a quick, easy, and delicious dinner recipe that feels like a restaurant meal but only takes 20 minutes to make? These Chicken Lettuce Cups with Lime Sesame Sauce are not only luxurious and chic but also perfect for supporting hormone balance....
A hormone guru and foodie at heart. I love recreating recipes from my travels in a hormone-friendly way and living in sync with the four phases of a woman’s cycle. As a registered dietitian, I’m here to help you live your best, balanced life. Fun facts: My go-to coffee order changes with the weather—either an iced or hot cinnamon honey latte with whole cow milk. I’m an OG Swiftie, and I can’t wait to visit Australia, which is top on my bucket list!
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
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