Health-ifed Protein Twix Bars (GF, DF, VG)
Using every extra minute of this quarantine to play in the kitchen! One thing I am missing so much is going to the movies with my friends. Religiously, I'd go to the movies once a week (thank you movie pass) and the best part of moobie day was sharing snacks. I once took a quarter of my pantry to...
Red-Wine Turkey Meatballs
I’m feeling a new edit… simple delicious and versatile. MEATBALL MONDAY’S! Organic ground turkey breast is definitely a staple in my kitchen! At least once a week I will cook ground turkey to have on hand for easy meals. I love sautéing it in a bit of olive oil with salt, garlic, and lime. I will...
Apple Infused Pancake Stack
A stack that will have you hopping all easter long! These pancakes are the perfect breakfast for a special day. The base is my signature homemade oat pancake base that will fill you up with gut-loving fiber. The sliced apples in the middle are a fun surprise to cut into and lend the perfect crunch!
Lemon-y Tuna Pasta Salad
Double Chocolate Cookie Skillet – GF & Fiber-full
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.