Boost your health with the right supplements
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My favorite natural skincare products
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What are antioxidants and why do you need them?
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My favorite stress management and recovery tools
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5 Day Fast Mimicking Diet – Prolon Experience
As a registered dietitian I preach mindfulness and reaching your highest well-being and with that being said the path to get there looks different for everyone. Having this online space I want to share what my experience on Prolon was for the curious minds and I’m stating this is not an endorsement for the fast mimicking diet. I hope my non-diet culture colleagues respect and understand my decision to try out a fast mimicking diet and share the experince.
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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