I’m here to help you get completely clear on your message and attract more clients.
In an era where “hustling” seems to be the leading message for entrepreneurs, I set out to shift the conversation.
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Hey there, I´m Kathy
I’m Wellness Coach, life success coach for women-preneurs, author and wife.
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I believe that optimal health is achieved through a
Lifestyle | Exercise | Attitude | Nutrition
Here are the services that I provide
When was the last time you talked with someone about your health and received the personal attention you deserve?
GROUP COACHING
Book a ‘done with you’ VIP day to accelerate your progress and finally start (or finish) that creative project you’ve been putting off
FACEBOOK GROUP
Book a ‘done with you’ VIP day to accelerate your progress and finally start (or finish) that creative project you’ve been putting off
1:1 COACHING PROGRAM
Book a ‘done with you’ VIP day to accelerate your progress and finally start (or finish) that creative project you’ve been putting off
Why Choose my services
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I understand your needs
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Results oriented
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Quality & Community
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It all starts with a choice
When you invest in expanding your skillset personally and professionally you are choosing YOU and deciding that you deserve the life and business you dream of.
change your life
Ready to discover the right health program for you? This quiz might surprise you!
Share a little bit about yourself and let this 10-question quiz help find the best program for you.
It’s not a short term diet.
It’s a long term lifestyle change
The Limitless Life™ podcast is a biweekly conversation with world-changing entrepreneurs whose lives have been transformed through the power of personal growth. Together, we uncover how they grew from the challenging, messy parts of life that we all face. Listen in as they vulnerably share some of their secret sauce with me. Plus, you’ll also get to be a fly on the wall for my popular “coaching” episodes, where I coach entrepreneurs on the struggles we all face.
read the
latest blog posts
Menstrual Phase Lentil Bolognese Recipe
Chicken Lettuce Cups with Lime Sesame Sauce: Quick and Easy Hormone-Balancing Dinner
Are you searching for a quick, easy, and delicious dinner recipe that feels like a restaurant meal but only takes 20 minutes to make? These Chicken Lettuce Cups with Lime Sesame...
What is Cycle Syncing?
What Is Cycle Syncing? Cycle syncing is the practice of adapting your diet and lifestyle to honor the hormonal shifts occurring during the four phases of your menstrual cycle...
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Getting healthier every week
It’s time to take control of your body & health
Visit the Store
The store has everything you need to learn how to feel your best.
Work with Me
You just need a quick boost of inspiration, a complete nutrition overhaul, or an expert to speak at your event, let’s work together!
Read the blog
Each week I share health tips, fitness advice, and my data-backed opinions on how to maintain your healthiest lifestyle in a manageable way.
My Services
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