Menstrual Phase Lentil Bolognese Recipe
by Darlene Regueiro | September 25, 2024 | Mains, Recipes | 0 Comments
Chicken Lettuce Cups with Lime Sesame Sauce: Quick and Easy Hormone-Balancing Dinner
by Darlene Regueiro | September 11, 2024 | Mains, Recipes | 0 Comments
What is Cycle Syncing?
by Darlene Regueiro | February 26, 2024 | Lifestyle, Nutrition, Wellness | 0 Comments
Coconut Mango Chia Pudding
by Darlene Regueiro | July 10, 2023 | Breakfast, Recipes, Snacks, Treats | 0 Comments
Egg Roll In A Bowl
by Darlene Regueiro | May 2, 2023 | Mains, Recipes | 0 Comments
Egg Roll in a Bowl… omg this recipe is so easy and I would say one of the BEST I’ve ever created! You’re welcome for you new fave healthy and delish weeknight dinner. PS leftover taste even better 🤤🥡
FEB FIT FAVES
Feb 15, 2019 | Fitness, What I Want | 0 Comments
Shop all my faves this month by clicking the product image! TLA by Morgan Stewart is a...
Cuban Cauliflower Fried Rice
Feb 7, 2019 | Mains, Recipes | 0 Comments
You can take the girl out of Miami, but you can't take the Finka out of the girl. Cuban...
Baked Key Lime Donuts
May 19, 2018 | Food & Drink, Lifestyle | 0 Comments
Hello peeps! It has been a very rainy week down in Florida. Last night I was having some friends...
What I Want: Year 23
Apr 6, 2018 | Shop, What I Want | 0 Comments
Scroll down to the 'Shop The Look' to check out the products above. Turning 23 is not that...
Chickpea Zucchini Patties
Apr 5, 2018 | Mains, Recipes | 0 Comments
Chickpeas are one of my favorite legumes because of their flavor and high fiber content. I have...
City Guide: Paris (Coming Soon)
Mar 29, 2018 | City Guides, Travel | 0 Comments
Paris, France I'm jumping around just thinking of this city guide! I personally love looking at...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.