I help women in their later years reclaim their bodies, minds, and lives.
HEALTH COACH, WIFE AND MOM OF TWO
This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis.
Hey There!I’m Kathy Nicolas
HEALTH COACH, WIFE AND MOM OF TWO
This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis. Ut enim ad minim veniam, quis.
Whatever you want, you can have it, and we’ll show you exactly how to get it.
This is where you’ll share a tiny bit of your story focusing on how you can relate to your ideal clients. I’m passionate about empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life! Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis.
kathy xoxo
The Shop
A brief description of this thing you offer and who would benefit goes right here. Donec consectetur ligula et diam laoreet.
Services
A brief description of this thing you offer and who would benefit goes right here. Donec consectetur ligula et diam laoreet.
Resources
A brief description of this thing you offer and who would benefit goes right here. Donec consectetur ligula et diam laoreet.
Do you..
Feel anxious or confused about food ?
Want to learn to nourish and appreciate your body ?
Love the idea of living a healthy, balanced life ?
Have you been on a rollercoaster of diets ?
Frustrated with this..
Overwhelmend by this..
You´re in the right place, why? Because I´ve been there
true stories
TESTIMONIALS
Kathy Bates
Web Designer
” Working with Kathy was one of the hardest, yet most life-giving experiences I’ve ever been through as a woman.
The rest of your testimonial can go here.
Nullam mattis, mauris eu convallis pellentesque, diam massa congue massa, ut rhoncus massa augue ut magna. Etiam facilisis imperdiet ligula quis maximus.
Kathy Bates
Digital Marketer
” I have a gentle approach to health and wellbeing. I listen to my body and give it exactly what it needs. I enjoy a balanced diet rich in whole foods
The rest of your testimonial can go here.
Nullam mattis, mauris eu convallis pellentesque, diam massa congue massa, ut rhoncus massa augue ut magna. Etiam facilisis imperdiet ligula quis maximus.
Kathy Bates
Author & Coach
” Highlight the most important part of your testimonial here. Put testimonials here. This builds the “like, know, trust
The rest of your testimonial can go here.
Nullam mattis, mauris eu convallis pellentesque, diam massa congue massa, ut rhoncus massa augue ut magna. Etiam facilisis imperdiet ligula quis maximus.
Join my FB Community!
When you join Kathy Health, you join a community of over 6,000 members eager to exchange knowledge, answer questions, and exchange healthy experiences.
Listen my Podcast
Don’t have a podcast? No problem. This could be a link to your blog posts, freebies, pages, or products. If you’ve got a podcast, write a little paragraph here that helps people understand what to expect!
TAKE THE NEXT STEP TOWARDS A HEALTHIER YOU..
Lean how we can work together
Working together is SIMPLE, and there’s a package for exactly what you need right now!
Book a free discovery call
Think health coaching is the next step to up level your life? Find out if we’re a good fit, no strings attached!
the latest from
THE BLOG
Menstrual Phase Lentil Bolognese Recipe
Chicken Lettuce Cups with Lime Sesame Sauce: Quick and Easy Hormone-Balancing Dinner
Are you searching for a quick, easy, and delicious dinner recipe that feels like a restaurant meal but only takes 20 minutes to make? These Chicken Lettuce Cups with Lime Sesame Sauce are not only...