About OLD

Meet Dietitian Darlene Regueiro

Hey there, lovely!

I’m Darlene Regueiro, your go-to gal for all things women’s health and nutrition. As a functional registered dietitian, I specialize in hormone conditions like period problems, PCOS, fertility struggles, thyroid issues, and more. 

Consider me your best friend on your journey to hormone health and optimal wellness where we will:

  • Optimize your hormones
  • Reduce PMS
  • Increase fertility
  • Get rid of acne, painful period cramps, bloating, and cravings

Let’s get personal! I moved to NYC from Miami, on a mission to conquer hormone havoc. When I’m not geeking out over hormones and nutrition, you’ll find me rocking out at concerts (total Swiftie here!). On weekends, I’m hooked on Formula 1 races, trying new workout classes, and exploring the city with a delicious latte in hand that makes me do a happy dance. 

So, whether you’re battling hormonal hiccups or seeking optimal wellness, I’m here to be your partner in health. 

What makes my approach unique? I’m a firm believer in the power of cycle syncing, aligning your nutrition and lifestyle with your natural hormonal fluctuations. By embracing your body’s rhythms, we can optimize your energy levels, mood, and overall well-being. 

Plus, we’ll dive into the world of balanced blood sugars, nourishing your body with the right foods at the right times for stable energy and hormone health. I’m all about getting to the root cause of your symptoms. Through the power of functional labs, we’ll dig deep and uncover the underlying factors contributing to your hormonal imbalances.

Ready to say bye to painful period cramps, banish bloat and control cravings? Reach out today, and let’s make your health goals a reality with personalized guidance and functional labs.