Reclaim your energy, balance your hormones and achieve lasting wellness. 

Work with a functional dietitian to uncover the root cause of your health concerns and discover a sustainable solution that harnesses the transformative power of cycle syncing.

We provide next-level, root-cause nutrition and functional care to empower women to take control of their health when conventional methods fall short. Our mission is to guide women toward lasting wellness through personalized testing, tailored nutrition, and holistic lifestyle changes, enabling them to feel balanced, energized, and at their best.

Hi, I’m Darlene

a functional dietitian specializing in women’s health.

I help women who are tired of dealing with bloating, cravings, fatigue, hormonal imbalances like PMS and PCOS, and stubborn skin issues reclaim their energy, balance their hormones, and achieve lasting wellness. 

My approach combines advanced lab testing, personalized nutrition care, and the transformative power of cycle syncing to uncover root causes and create sustainable solutions. Together, we’ll build a lifestyle aligned with your body’s natural rhythms, empowering you to thrive confidently every day—no bandaid fixes.

We envision a world where women embrace their hormonal cycles as a superpower, using food and lifestyle as the ultimate medicine for vibrant health and lasting wellness.

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Reclaim your energy, balance your hormones, and feel amazing every day.

We take the guesswork out of wellness by using advanced testing and root-cause approaches to help you eliminate bloating, stabilize energy levels, and control cravings—supporting true hormone balance and optimal health. No bandaid solutions—just sustainable, long-term results.

Feel confident and unstoppable—anytime, anywhere.

Imagine living free from constant bloating, PMS symptoms, or skin flare-ups disrupting your plans. With our personalized approach, you’ll trust your body to support you fully—whether dining out, socializing, or simply thriving in your daily life. Say goodbye to the setbacks and hello to effortless confidence.

It’s not you, it’s your hormones.

We teach you to understand and sync with your hormonal cycle, unlocking the superpowers hidden in every phase. No more taking down a whole jar of Nutella or apologizing for what you said (or ate) before your period. With personalized care and education, you’ll learn how to nourish your body, balance your hormones, and thrive confidently every day of the month.

ways to work with me

MY SERVICES

1:1 Functional Nutrition Coaching

PCOS, Thyroid, Gut, Endometriosis,  Hyperthyroidism 

Fertility Prep

From TTC, IUI, IVF.

HTMA & Gut Testing

Hair Tissue Mineral Analysis, GI-MAP Stool & Gut Health Test, DUTCH, Genetic Testing.

real life

CLIENT SUCCESS STORIES

“With Darlene's guidance, I was able to create a health and wellness routine that includes me, me, and more me.

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AD
Founder, CDB Marketing

“I can’t believe my energy levels. I finally put my phone down, stopped scrolling, and actually got my energy back.

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Sam Joe
VP , CDB Marketing

freebies

My Shop

Wellness faves 

Podcast

Going on a hormone Podcast tour, check back soon!

Resources

Ready To Create An Action Plan For Your Health?

We are not afraid to push boundaries and challenge conventional approaches in women’s health. Our practice goes beyond symptom-masking solutions by addressing the root causes of health issues. We encourage our clients to break free from limiting beliefs and embrace a brave, natural path to wellness. Through targeted strategies and personalized recommendations, we pave the way for transformative, lasting change. 

Daring Health

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